
Probiotics vs Prebiotics: Inside and Out
When it comes to prebiotics vs probiotics, I’m a firm believer that when these are used in conjunction, both topically and orally, remarkable skin benefits can be seen. Probiotics (particularly
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When it comes to prebiotics vs probiotics, I’m a firm believer that when these are used in conjunction, both topically and orally, remarkable skin benefits can be seen. Probiotics (particularly
At Au Natural Skinfood, HEART is at the center of everything we do!
Marine collagen vs bovine collagen, what is the difference? This is a question that I get quite often from clients. My previous blog about marine collagen explained about the process
In our last blog post, we discussed why palm oil is so ubiquitous and yet so problematic. It’s a super-oil that has properties not found in alternatives. And while its
Is palm oil bad, really? By now, you have probably heard that palm oil (PO) is bad. Maybe you’ve been told that you should purchase products that don’t contain it.
In December 2019 – Our founder Tracy swapped her car for an “e bike” and she has never looked back! “Individual behavioural change is collective change” In a world
Perhaps you’ve heard the term “micro-needling”, and wondered exactly what it was. Maybe you’re already interested in trying micro-needling but want to learn more about it. Or maybe you’re already
New Year’s Resolutions – Love them or hate them; they spell out hope, new energy, and that very human attribute to want better for ourselves. Every year I rack
Are you like me? Trying so hard to fight the “excess” battle but find old habits creeping in over the holidays, because it is just all in the too hard
Have you ever thought about skin detox? Do you even need to detox your skin? let’s find out. If you regularly purchase cosmetics and skincare you assume they are
This blog is the fourth and final in a series of blogs about Biome-positive skincare and how a balance of bacteria on your skin is crucial for a healthy skin
Last week we published a blog about Biome-positive skincare and how a balance of bacteria on your skin is crucial for a healthy skin microbiome. You can read the whole